About Me
My Story
Finding Purpose & Creating a Life That Feels Aligned
Who do I work with?
Meet Ian
You don't have to struggle on your own.
I'm Ian March, a therapist and coach dedicated to helping people overcome anxiety, break free from unhelpful patterns, and regain confidence and control. I understand how overwhelming life can feel when anxiety, stress, anger, or self-doubt begin to affect your relationships, work, and everyd
Meet Ian
You don't have to struggle on your own.
I'm Ian March, a therapist and coach dedicated to helping people overcome anxiety, break free from unhelpful patterns, and regain confidence and control. I understand how overwhelming life can feel when anxiety, stress, anger, or self-doubt begin to affect your relationships, work, and everyday life.
My approach combines evidence-based therapeutic techniques with practical coaching to help you create lasting change—not just temporary relief. Every session is tailored to your individual needs, providing a safe, supportive, and non-judgemental space where you can talk openly and move forward at your own pace.
Whether you're struggling with anxiety, OCD, fears, low confidence, or simply feel stuck in life, my goal is to help you understand what's holding you back and equip you with the tools to move forward with clarity and confidence.
If you're ready to take the first step, I'd be honoured to support you on your journey.
Ian March | Therapist • Coach • Founder of The Aligned Man
Book Your Initial Consultation – £50
Who do I work with?
Finding Purpose & Creating a Life That Feels Aligned
Who do I work with?
You don't have to have a diagnosis or know exactly what's wrong to ask for help.
I work with people who feel stuck, overwhelmed, anxious, disconnected or simply know that something needs to change.
Whether you're dealing with anxiety and stress, struggling with confidence, going through a life change, or looking for greater purpose and dire
You don't have to have a diagnosis or know exactly what's wrong to ask for help.
I work with people who feel stuck, overwhelmed, anxious, disconnected or simply know that something needs to change.
Whether you're dealing with anxiety and stress, struggling with confidence, going through a life change, or looking for greater purpose and direction, we'll start where you are.
For men, I also offer The Aligned Man — a deeper programme focused on confidence, identity, emotional resilience, purpose and living with intention.
Finding Purpose & Creating a Life That Feels Aligned
Finding Purpose & Creating a Life That Feels Aligned
Finding Purpose & Creating a Life That Feels Aligned
What matters to you?
What do you want your life to look like?
I'll help you explore what's important, understand what's holding you back and take practical steps towards creating a life that feels more like you.