After mental health challenges arose within my close family, I realised that I was not dealing with it in a positive way at all. I had a lack of understanding. I suddenly realised that I was not helping the situation.
I had to change my approach, have an honest look at myself in my own behaviour, insecurities and the way I was dealing w
After mental health challenges arose within my close family, I realised that I was not dealing with it in a positive way at all. I had a lack of understanding. I suddenly realised that I was not helping the situation.
I had to change my approach, have an honest look at myself in my own behaviour, insecurities and the way I was dealing with stress. This led me to an internal enquiry where I found ways to understand and connect to my true self.
I became curious about who I was as a person and I realised that I wanted to be better everyday. Through reading, meditation, positive daily habits and educating myself on subjects like stress, anxiety, fear and anger, I soon realised the growth is in the discomfort.
I needed to be more comfortable in uncomfortable situations. I needed to find tools to build my resilience to deal with what life throws at us.
I truly believe to really help people in a genuine way, we need to be the proof and be as authentic as we possibly can. I try to always align to my own values and morals, so I am living a life that serves me in a fulfilling way.
I decided after a couple of years of self development which included a level 2 mental health first aid course and a level 2 counselling skills course, to invest in myself to help others by committing to the 10 month Hypnotherapy diploma in Norwich with the East Anglian Hypnotherapy Institute.
My Qualifications:
Level 2 Mental health first aid
Level 2 counselling skills
Hypnotherapy practitioner diploma
“I help men, women, and young adults overcome anxiety, overwhelm, and self-doubt using a unique blend of hypnotherapy, counselling, NLP, Thought Field Therapy, coaching, and my own personal experience.” I am particularly interested in helping men who feel lost and disconnected. Men's suicide rates are scarily high so my mission is to help men find deeper connection with themselves.
People live their lives in the way they know and what they have always known and that is absolutely fine if they are happy doing that.
But imagine going on a journey of self discovery where you have always felt you had another purpose?
Maybe a dream that you have had, but it has not been made a reality? I can help you on that journey, wh
People live their lives in the way they know and what they have always known and that is absolutely fine if they are happy doing that.
But imagine going on a journey of self discovery where you have always felt you had another purpose?
Maybe a dream that you have had, but it has not been made a reality? I can help you on that journey, where you can start to think about bringing that dream into a reality by feeling it, thinking it, taking action and take steps towards it.
If we do everything with love and kindness starting with ourselves then we will bring abundance to our lives.