How can i help you?

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Helping Men Break Free from Anxiety, Anger & Feeling Stuck.

If you're feeling overwhelmed by anxiety, trapped in cycles of overthinking, struggling with anger, or you've lost your sense of purpose, you're not alone. I help men understand what's keeping them stuck and guide them towards lasting change using evidence-based therapy and coaching.

Take the First Step

Book Your Initial Consultation – £80

https://calendly.com/ian-kgnx/new-meeting

Your first session is a 60-minute consultation where we'll explore what's been holding you back, clarify your goals, and create a personalised plan for moving forward.