Whether you're struggling with something specific or simply know that something needs to change, we can work together to understand what's going on and find a way forward.

For when life feels difficult, stuck or out of balance

You might be dealing with:

• Stress or overwhelm
• Anxiety and overthinking
• Low confidence
• Relationship difficulties
• Life changes
• Feeling lost or disconnected
• Repeating patterns you want to change

My approach is tailored to you, rather than putting you into a box.

I draw on counselling, coaching, CBT, NLP, hypnotherapy and other practical approaches depending on what you need.

Take the First Step

Book Your Discovery session – £80

https://calendly.com/ian-kgnx/new-meeting

Your first session is a 60-minute consultation where we'll explore what's been holding you back, clarify your goals, and create a personalised plan for moving forward.

You might look fine from the outside but feel completely different underneath.

Perhaps you're:

• Stuck
• Angry or frustrated
• Disconnected
• Lost
• Going through the motions
• Struggling with relationships
• Unsure who you are or what comes next

The Aligned Man helps you regain calm, clarity and control and start making more intentional choices about the life you're creating.

Practical, confidential well-being support for small businesses and their employees.

This can include individual well-being sessions, ongoing support and resources designed around the needs of your people.

You don't need to work that out on your own.

Book a £80 Discovery Session and we can talk about what's happening, what you'd like to change and whether I'm the right person to help.

No pressure. No obligation. Just a conversation.